1. Clear Before you can begin to reprogram your mindset (mindset = your beliefs, thoughts, perspective + how you feel), you must first clear the…
Category: Mindset
For the longest time, I wanted to make more audios. On the daily, I would get downloads for messages or inspiration throughout the day that…
Part of what I do in my business is edit books for clients (if you’re writing a book and need a Developmental Editor, check out…
I really needed to hear this one today. So I decided to write it for you. Because if I need to hear it, then it’s…
Feeling good is the point and the path. There. I just saved you years of struggle, stagnation and fear. I just gave you the key…
One of my all-time favorite Smashing Pumpkins songs is Today. I’ve been listening to it since I was in middle school. I rediscovered this song…
Today at 3 p.m. Eastern Time is the debut episode of my new online radio show, 35 and Divorced (if you want to listen live…
Being present in the moment is something I’ve really been working on this year. I’ve tried to stay off my phone when I’m doing other…
I have several mentors who I look to for guidance and advice on how to live my best life and be my best self. I…
A few years ago, a good friend of mine decided to lose weight. He was tipping the scales a little over 300 pounds and he…