I really needed to hear this one today. So I decided to write it for you. Because if I need to hear it, then it’s very likely that you do too.
If you choose to read on, that is.
This one isn’t for the thin-skinned. But it is for people like you and me who know you’re here for more and want to fully live before you die.
Often in our lives (and businesses), we think we have so many problems. We call those problems all different things:
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Feeling good is the point and the path. There. I just saved you years of struggle, stagnation and fear. I just gave you the key to living the life you truly desire.
Problem is, you probably don’t believe that.
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One of my all-time favorite Smashing Pumpkins songs is Today. I’ve been listening to it since I was in middle school.
I rediscovered this song a few days ago when I was digging through the CDs in my car, and for the first time in my life, the lyrics hit me DEEP:
“Today is the greatest day I’ve ever known. Can’t wait for tomorrow. I might not have that long.”
I’m always talking about living in the now and being present, and these lyrics just reminded me of that.
And the reason I harp so much on living for today and not putting your priorities and dreams off for “one day” is because “one day” isn’t a real thing.
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Today at 3 p.m. Eastern Time is the debut episode of my limited-time online radio show, 35 and Divorced.
The opportunity to do this radio show happened three weeks ago. I sent an email out to my community sharing an update about what I’ve been doing for the past couple of months. And one of my subscribers wrote back to me and said he loves my emails and then offered me the opportunity to speak with the producer of his online radio show about possibly doing my own show.
His email intrigued me, so I, of course, wrote back and told him I was interested in having a conversation to learn more about it. Two days later I was on the phone with his radio show producer.
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Being present in the moment is something I’ve really been working on this year. I’ve tried to stay off my phone when I’m doing other things. I’ve removed the notifications from my phone and email so that I’m not distracted all day.
And I’ve especially started to leave my phone in my purse, on the charger or in another room when I’m spending time with people.
It’s not always easy to be present. There are so many things vying for your attention and calling to you as you attempt to stay in the moment.
So I came up with a really simple exercise you can do pretty much anywhere that will help you learn to be present.
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