You can use intimidating, triggering, confronting, slightly (or massively) outside-your-comfort-zone experiences to grow and expand. To shift your identity and see yourself and your life…
Category: Mindset
As you may be aware, I’m an author. And so I do A LOT of typing on my laptop. For years I have admired the…
I don’t always have a specific mindset practice that I do. When I started out doing mindset work back in August 2015, I had a…
Today, I ran into a person who I hadn’t seen in twenty years. A person who triggers the fuck out of me and who did…
Almost 100 days ago, I set the goal of finishing and publishing a new novella by the end of this year (I also set a…
Here are three questions to help you get clear on your true desires: 1. What do I want more than anything? 2. What can I…
My boyfriend and I are moving next week! We rented a super high-vibe luxury townhouse that is brand new. We’re going to be the first…
Welcome to 2022. This is the year that everything changes for you. This is the year you focus on abundance. This is the year where…
“Life is what happens when you’re busy making other plans”—John Lennon If the past two years have taught us anything it’s that plans can change…
I never had a clear “why” when I was running a coaching business. I knew I wanted to help people and make money, but that’s…