This is a guest post from Suzanne Boothby, an author and health coach, and one of my very good friends. It was thanks to her I attended the Institute for Integrative Nutrition and learned how to live happier and healthier than ever before.
I first learned the meaning of eating local while living in New Zealand in 2003. I was a young writer “wwoofing” around the country. Wwoofing is a great way to travel-